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Remembering others and yourself
With the onset of Remembrance Day (11th November) and National Self Care Awareness Week (9 - 15 November) taking care of yourself and thinking of others is becoming more and more important. The news is full of unnecessary loss of life both here and abroad. We always wear our poppies with pride and even our van has one.
Why not take a moment and think about how you could look after yourself better. Take a break, go for a 20 minute walk, sit quietly and just relax, read a book, indulge yourself. Do something for just you and then take a moment to think of others.
Namaste, Emma |
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New Products
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Product Special Offers for November 2009All our Special Offers for November 2009 are listed on our website.
The offers are valid until the 30th November 2009. All offers exclude the cost of postage and packing and are valid while stocks last.
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We were really pleased when we saw the October edition of Health & Fitness Magazine. Our 200cm Classic Mat is "perfect for the taller yogi" in the article "7 of the best Yoga Mats".
Many of you have already told us how much you like having a longer mat, long may it continue! |
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Christmas Cards
We have got plenty of the lovely Yoga Teds Christmas Cards and also we have 4 cards designed by award winning illustrator Matt Kenyon. He is regular illustrator for the Comments page in The Guardian.
YogaTeds YuleTeds Card illustrated by Beryl McCartney
Matt Kenyon Cards
YogaTeds Christmas Card illustrated by Beryl McCartney
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Yoga Days, Holidays & Retreats
Sun 22nd November 2009: Iyengar Yoga with Alan Brown Whittle le Woods Village Hall
Alan has been practising lyengar Yoga for 28 years, and teaching it since 1987. He is a senior lyengar teacher & has studied at the lyengar Institute in India 3 times. Alan’s sessions have a strong focus on postural alignment & the use of props such as belts & blocks to help you achieve this. For details contact Debbie Fraser by email or call 07940 594374 .
Sat 14th November 2009: Journey towards backbends with Zoe Knott Scaynes Hill Centre, Lewes Rd, Scaynes Hill, Haywards Heath, RH17 7PG . Back bending can be wonderfully energising and empowering when done correctly but really uncomfortable on the lower back if done badly. This day will provide an opportunity to consider the principles of back bending so we can learn how to approach them in the safest way. The day will be suitable for all, from beginners to teachers. For details submit the BWY South booking form |
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Teacher Login Details Reminder
Teachers can access discounts on our yoga products online by clicking here and using your Username and Password or by calling 01635 277494 to place an order. If you do not have a Username and Password, please complete the online form to register by clicking here.
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It's our 2nd year since launching our Local Yoga Classes website, we now have classes registered all over the UK and the Republic of Ireland. The website is free to use and is now self-administrable for yoga teachers to add classes.
If you teach a yoga class and would like your class details listed or to make amendments to an existing class, please log-in. If you have not previously registered your details with us, you can do by clicking the link here. |
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