Newsletter

Issue N° 5, May / June 2009

Ruth White Yoga Products
 

Welcome

We've been lucky enough to have seen the sun a fair bit already, so I'm hoping it continues. When the sun is out people smile more, everything is less of an effort and everything grows like mad in the garden! Don't forget that it's it is the longest day of the year soon and the 21st June is also Fathers Day.

Namaste, Emma

New DVDs and Audio CDs by Anastasia

New DVDs and Audio CDs

We are now stocking a range of DVDs & CDs by Anastasia. We love the fresh vibrant approach that Anastasia has to Yoga practice. You can view clips from here DVDs online.

DVD - YogaPulse 6 DVD System £39.95
DVD - Yoga for Tennis Elbow & Bad Knees £12.95
DVD - Yoga for Great Tennis £12.95
DVD - YogaPulse : Pregnant, Fit and Tight £12.95
Audio CD - Yoga Class with Anastasia Audio £  9.95
Audio CD - Yoga for People on the Go Audio £  9.95

Ayurveda Retreat in Reading, Berkshire

In June Clients of Ruth White Yoga Products can enjoy a special offer of extra time. If you book a full body massage in June quoting RUTH WHITE YOGA, we will extend your treatment by 30 MINUTES. Terms and conditions are listed below.

Ayurveda Retreat

Ayurveda Retreat, located in the heart of Reading, Berkshire, is a place where you will be pampered, indulged and deeply relaxed until your five senses are left begging for more. You will feel utterly rejuvenated after a visit with us, ready to take on the world.

Ayurveda believes that every one of us is unique; there are no standard prescriptions or programs. They respect the individual in you, and hence a consultation with the Ayurvedic Consultant helps you understand more about yourself. Their recommendations may include advice relating to diet, Ayurvedic herbs, exercise, massage and lifestyle. This will help; create greater ease, vitality and wellness in your life.

Our full body therapeutic treatments use a fusion of various massage techniques, deep strokes, healing warm herbal oils and stimulating the vital points of the body. Our full body massage balances your energy, uplifts your spirit and induces deep relaxation. Massage is then followed by a session in our state of the art steam chamber, which helps in opening the pores, letting the herbal oil seep through, and extend its benefits. You will float from the treatment feeling sublime, in control and with restored radiant self-confidence.

To find out more about our treatments or to book an appointment, please visit our website at www.ayurveda-retreat.co.uk or call us at 0118 958 8190.

*Terms and Conditions:

  • Ayurvedic massage booked must be of at least 1hr duration
  • Offer must be redeemed by 30th June 2009
  • Cannot be combined with any other promotion
  • Offer must be mentioned at the time of booking

FREE UK MAINLAND SHIPPING FOR 24 HOURS

Free UK Mainland Shipping will run from 11.00am Thursday 28th May to 11.00am Friday 29th May 2009. Light items that are sent using the Royal Mail for £2.95 will also be FREE to the Highlands and Islands and Northern Ireland, but heavier items that are sent with Parcelforce will incur the standard charge.

To check shipping details, please call 01635 277494 for details.

FREEDIVER SARAH CAMPBELL IS A BRITISH YOGA INSTRUCTOR AND BLUE PROJECT AMBASSADOR

She descended 96 metres to become world's best now aims to go deeper. Read the article in The Times online to find out how she was persuaded to try kundalini yoga. One of its key elements is chanting, and at first she was like, No way, I am English we just do not go round chanting, but was persuaded to give it a go. That first chant was a huge, life-changing experience.

Within months Campbell had thrown in her job and moved to Dahab in Egypt to teach and study yoga. A student she swam with, who had noticed how long Campbell could hold her breath during meditation, persuaded her to try freediving. Nine months after taking up the sport, she broke three world records in 48 hours. To read the full article, click here.

YOGA RETREAT

4th - 5th July 2009
Colet House, London

This lovely venue is home to the Study Society, and despite being in London, provides a peaceful haven. The Top studio is spacious, light and airy, with a quiet ambience just right for the practice of yoga. Counts towards Ruth White teacher training but is open to all students from beginners to advanced. First Aid with Annie Vincent is available on Sunday. Easy access by tube. Please contact the Ruth White Yoga Centre by email or call 01993 831032 for more details.

Ruth White Yoga Products : Building 188 First Street : New Greenham Park : Newbury : Berkshire RG19 6HW : UK

Ruth White Yoga Products Ltd is a company registered in England and Wales with
Company Number 4728823   VAT Number: GB 903 8829 08