Welcome to our May newsletter.
Recommended website of the month - www.muddycook.co.uk
"Mix your perfect muesli online. Love muesli, but can’t find the perfect mix? Not any more! Now you can mix your own, online, in a couple of minutes, from nearly 100 organic, preservative and additive free ingredients. Choose from the finest nuts, slowly dried fruits, healthy seeds, premium grains and other yummy bits, then name your mix, and we'll send it to you in a personalised pack".
If you have a favorite website that you would like to share with your fellow yogis, email me at: health@ruthwhiteyoga.com to feature it in our next newsletter.
Namaste, Emma |
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Yoga Day / Retreats
Saturday 7th June 2008: Day of Yoga with Bonnie Argo in Fontmell Magna Village Hall, near Shaftesbury, Dorset. The day will be a presentation and then practice of Acroyoga, which includes partner work and hands on specialised Thai Yoga massage techniques. It will be suitable for people with some yoga experience. For details contact Sher at shergrouse@yahoo.co.uk or call 01747 854507.
9th - 16th August 2008: Summer Holiday at Le Cotil in Normandy, France. Join us at Le Cotil for a summer retreat with like-minded people. You can relax by the pool, soak in the spa, go for walks in the woods or enjoy the local sites & French cafes. Music making, Yoga, relaxation, meditation & massage sessions are optional to help complement your holiday. For details contact Jan at andrew@lecotil.com or call 01285 641794. |
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The Walk to School Campaign asks parents, pupils and teachers to think about their journey to and from school and the many benefits of making it on foot. About 50% of children don't walk to school regularly, and more and more pupils are being driven to school in a car. This trend is contributing to reduced physical activity and increased childhood obesity, urban congestion and air pollution.
In Scotland the week will be 12th - 16th May to take account of the public holidays in Scotland. For more details, go to their website: www.walktoschool.org.uk. |